Key Lime Pie Power Bites

Key Lime Pie Energy Bites are a healthful, fueling take care of that fashion equivalent to a slice of pie. Gluten free, vegan, and made in merely 10 minutes, these key lime energy balls will develop right into a snacking staple.

Energy bites are a mainstay at our house. I personally love them for bridging the opening between breakfast and lunch, or pulling me out of the 3PM stoop.

Similar to my Strawberries and Cream Energy Ballsthese bites fashion like your favorite dessert. Nonetheless if Key Lime Pie isn’t your jam, skip on over to these Cookie Dough Protein Ballswhich are a typical favorite.

Previous tasting like a slice of pie, these two-bite treats:

• Come collectively in merely 10 minutes.
• Solely require a meals processor–no totally different devices needed!
• Present further dietary perks than most snacks within the market.
• Are freezer-friendly and excellent for meal prep.

Blitz up a batch and retailer them inside the fridge, and you have healthful treats on deck any time hunger strikes.

Strategies to Make Key Lime Energy Bites:

These no-bake bites make for a easy, transportable snack and can most likely be adored by children and adults alike.

Bonus: they don’t require exact key limes, which could be onerous to hunt out year-round till you reside in a warmth, tropical place. Though perception me, you gained’t uncover a distinction!

The Substances

• Cashews: Tree nuts equal to cashews are an outstanding course of protein, monounsaturated fats, omega-3 fatty acids, fiber, and vitamin E.
• Oats: Previous fashion rolled oats are a incredible provide of whole-grains and fiber. In a pinch, it is also doable to make use of quick oats proper right here.
• Coconut: Seek for unsweetened shredded coconut, which gives a fragile hint of tropical style. I moreover like rolling the balls in additional coconut flakes as quickly as they’re blended.
• Dates: A pure provide of sweetness, dates moreover present potassium, calcium, and phosphorus–all of which contribute to bone nicely being. Dates actually have a good amount of fiber, which help mitigate their affect on blood sugar ranges.
• Maple Syrup: Merely 2 Tbsp. of maple syrup add enough sweetness to stability the acidity of the lime juice. Alternatively, it’s best to make the most of honey or brown rice syrup.
• Lime: You need the zest of two limes, plus 2 Tbsp. of latest lime juice. If key limes could be present in your area, use these, nonetheless Persian limes work merely as properly.
• Vanilla: A ought to for creating the true pie style experience.
• Hemp Seeds: An superior provide of plant-based protein and omega-3 fatty acids.

The Directions

Step 1: Combine Cashews, Coconut, and Oats

Throughout the bowl of a meals processor, combine cashews, shredded coconut, and oats; combine until finely flooring.

Step 2: Add Remaining Substances

Add dates, hemp seeds, maple syrup, lime zest and juice, vanilla, and salt; combine until the mixture comes collectively and varieties a dough-like ball.

Step 3: Roll into Balls

Use a small cookie scoop or Tablespoon to measure out 12 components and roll into balls. If desired, roll key lime energy bites in graham cracker crumbs or shredded coconut for additional decadence.

Retailer inside the fridge.

Strategies to Retailer Energy Balls:

Retailer these energy balls in an airtight container inside the fridge for up to 10 daysor freezer as a lot as 3 months. In case you freeze them, permit them to thaw inside the fridge to desired consistency.

How Prolonged do Energy Balls Ultimate?

Energy balls ought to remain refrigerated to elongate their storage life. If left at room temperature for too prolonged, you may uncover they start feeling “greasy.” That’s merely the discharge of pure oils from the nuts, nonetheless it might probably actually really feel texturally unappealing.

Because of this reality, retailer inside the fridge for as a lot as 10 daysand try to scale back the time they’re omitted at room temperature.

• Meals Processor: I like my 8-cup Cuisinart Meals Processor, which inside purpose priced and dishwasher-safe.
• Cookie Scoop: The one software program you perhaps under no circumstances knew you needed, however will use repeatedly!

Additional Energy Ball Recipes to Try:

Cookie Dough Protein Balls

Raspberry White Chocolate Energy Balls

Strawberries and Cream Energy Balls

Birthday Cake Protein Balls

In case you give these key lime energy balls a try, I’d love so that you could depart a rating and evaluation. Moreover, guarantee snap a pic and tag #dishingouthealth so I can see your beautiful creations.