Roasted Butternut Squash Harissa Hummus

Roasted Butternut Squash Harissa Hummus is the ultimate phrase spicy-sweet fall and winter appetizer. Vegan, gluten freeand ultimate for entertaining (or healthful snacking!).

Butternut squash hummus styled in a blue floral bowl with cinnamon-sugar pita being dipped.Roasted Butternut Squash Harissa Hummus

This mashup is a fusion of Mediterranean and Northern African flavors, making a spicy-sweet, addictively delicious dip.

The roasted butternut squash creates an ultra-smooth, semi-sweet unfold that’s wonderful for jazzing up with toppings. The pomegranate aril garnish gives festive aptitude and a current pop of shade and style.

In relation to trip appetizers, I like throwing one factor sudden into the mix.

My current go-to’s are Roasted Stuffed Dates, Goat Cheese Dipand Burrata Bruschetta.

Nonetheless, as far as dips and spreads go, this Butternut Squash Hummus is ALWAYS a crowd pleaser. (To not level out sneakily healthful!)

I like serving it with cinnamon-dusted pita chipswhole-wheat crackers, or raw veggies, similar to sliced radish, radicchio, and endive.

It’s moreover delicious with roasted veggies or as a sandwich (or wrap) unfold!

Discover ways to Make Butternut Squash Hummus

Whereas the butternut squash does needs to be roasted, you probably can merely knock out this job ahead of time.

Which means, the hummus comes collectively in 5 minutes flat and is ready to fulfill your entire dipping wants!

The Components

Recipe ingredients in separate bowls arranged on a wooden board with labels.Recipe ingredients in separate bowls arranged on a wooden board with labels.
  • Butternut Squash: You need about 2 cups of peeled and cubed butternut squash. (In the event you want to garnish the hummus with extra roasted squash, add one different 1/2 cup.)
  • Harissa: Harissa is one in all my go-to condiments for together with instantaneous complexity and heat to one thing from roasted greens to soup. The underside ingredient lineup is a variety of scorching peppers, aromatics like garlic, and a variety of spices similar to coriander, saffron, and caraway.
  • Chickpeas: The MVP of hummus recipes, and a great way to sneak in fiber and protein.
  • Olive Oil: Extra-virgin olive oil makes the hummus lusciously {{smooth}}.
  • Tahini: The marginally bitter, nutty nuances of tahini complement the sweet squash fantastically proper right here. I’ve truly found the excellence top quality tahini might make in hummus recipes—significantly ones like this via which sesame is among the many star flavors. My go-to mannequin is Finland Tahiniwhich you can purchase at Total Meals or on Amazon.
  • Lemon Juice: For a bit bit acidity and brightness.
  • Garlic: Modern is best proper right here. I choose to roast the garlic alongside the butternut squash for extra richness.
  • Toppings: I counsel pomegranate arils, extra roasted squash, microgreens, feta, and/or or one different drizzle of harissa.

For a complete report of recipe components and partssee the recipe card underneath.

The Directions

Step 1: Roast Squash and Garlic collectively on a giant baking sheet until the squash is fork-tender, about 20 minutes. Let cool.

Cubes of butternut squash and garlic being roasted on a sheet pan.Cubes of butternut squash and garlic being roasted on a sheet pan.

Step 2: Combine squash, chickpeas, harissa, tahini, lemon juice, garlic, and oil in a meals processor until {{smooth}} and creamy. (Add additional olive oil or a contact of water if it’s too thick.)

butternut squash, chickpeas, harissa, tahini, olive oil, and lemon being blended until smooth in a food processor.butternut squash, chickpeas, harissa, tahini, olive oil, and lemon being blended until smooth in a food processor.

Step 3: Serve with pita chips, whole-wheat crackers, veggies, and/or dippers of choice!

Butternut squash hummus being served in a blue bowl on a platter of pita chips.Butternut squash hummus being served in a blue bowl on a platter of pita chips.

Recipe Variations

  • Add Spices. Every cumin and coriander are delicious spice selections for butternut squash hummus. Chances are you’ll as nicely add a pinch of saffron for profitable of earthy sweetness.
  • Make Spicy. If you use a mild harissa (similar to Mina mannequin), this hummus is certainly pretty mild in heat. To ensure that you extra spiceeach use spicy harissa or add a pinch of Aleppo pepper, cayenneor crushed purple pepper flakes.
  • Add Smoky Style. Add 1/2 tsp. of smoked paprika to supply your selfmade hummus a smoky backbone.
  • Use Completely completely different Beans. Quite than chickpeas, any canned white bean similar to navy, good northern, or cannellini will work.
  • Omit Tahini. Have a sesame allergy? Cashew butter or sunflower seed butter might be utilized fairly than tahini! The flavour profile of the finished product is likely to be barely fully completely different, nonetheless nonetheless mighty tasty.

Serving Suggestions

The serving selections for this butternut squash are limitless! Listed beneath are quite a lot of of my favorites:

  • Cinnamon-Dusted Pita Chips. You’ll each purchase cinnamon sugar pita chips or make them your self. (See Recipe Notes for instructions on selfmade.)
  • Raw Veggies. As a result of the hummus is on the sweeter side, I like serving it with veggies which have a slight spice to them. These embrace sliced radish, radicchio, and/or endive
  • Roasted Veggies. You’ll’t go incorrect with roasted carrots or parsnips, cauliflower, or Romanesco.
  • Sandwich Unfold. Unfold the butternut squash on a wrap or sandwich for a creamy, flavorful swap for mayo. It’s moreover delicious on Falafel Gyros or Black Bean Burgers!

Make-Ahead and Storage Recommendations

  • Make-Ahead. Cube and roast the butternut squash (and garlic) as a lot as 2 days upfront. Retailer throughout the fridge until ready to utilize.
  • Retailer. Cowl and refrigerate leftover hummus for as a lot as 6 days. Take pleasure in leftovers chilled.
  • Freeze. Retailer hummus in an airtight container throughout the freezer for as a lot as 3 months. Let it thaw in a single day throughout the fridge sooner than serving; stir in a bit bit extra olive oil or water (if wished) to skinny it out.
Butternut squash hummus topped with pomegranate, feta, microgreens, and sesame seeds in a blue and white bowl.Butternut squash hummus topped with pomegranate, feta, microgreens, and sesame seeds in a blue and white bowl.

Additional Delicious Dip Selections

If you give this recipe a try, snap a picture and tag #dishingouthealth on Instagram. Moreover, observe alongside on Fb and Pinterest for the latest recipe updates!

  • Baking sheet

  • Meals processor

  • Preheat oven to 400°F. Toss butternut squash and unpeeled garlic with 1 Tbsp. olive oil and 1/4 tsp. salt on a baking sheet. Roast for 20 to 25 minutes, until fork-tender. Put apart to partially cool.

  • To a meals processor, combine chickpeas, tahini, harissa, lemon juice, remaining 1/4 cup olive oil, 3/4 tsp. salt, and 1/4 tsp. black pepper. Peel roasted garlic and add to meals processor along with roasted squash.

  • Purée until {{smooth}} and creamy, scraping down sides as wished and together with a contact additional olive oil (or water) as wished whether it is too thick.Swap to a serving bowl and excessive with garnishes of choice.
  • Retailer leftovers, coated, throughout the fridge for as a lot as 6 days.

To make selfmade Cinnamon-Sugar Dusted Pita Chips:

  • Preheat oven to 400°F. Line a giant baking sheet with parchment paper and spray with cooking spray. Decrease 4 pita rounds into eight equally-sized wedges and place in a single layer on the lined sheet.

  • In a small bowl, stir collectively 1 tsp. ground cinnamon and 2 tsp. granulated sugar.

  • Spray excessive sides of pita wedges with nonstick cooking spray. Sprinkle cinnamon/sugar mixture evenly over all sides of the pita wedges.

  • Bake for 10 to 13 minutes (counting on thickness of pita), until wedges have crisped as a lot as your liking. Let cool and serve alongside hummus.

Serving: 0.33cup | Power: 170kcal | Carbohydrates: 13g | Protein: 4g | Fat: 12g | Saturated Fat: 1.5g | Sodium: 370mg | Fiber: 3g | Sugar: 2.5g

I calculate these values by hand to ensure accuracy, nonetheless depend on as a lot as a ten% variable counting on meals producers.

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