Harissa-Honey Roasted Carrots – Dishing Out Well being

Harissa-Honey Roasted Carrots with Pomegranate and Parsley are a restaurant-worthy side dish. With minimal substances and daring flavorsthese roasted carrots pair successfully with any protein or entree.

Honey-Harissa roasted carrots arranged on a gold plate topped with parsley and pomegranate.Harissa-Honey Roasted Carrots – Dishing Out Well being

Roasted carrots are always a favorite veggie side dish.

Just like my Roasted Carrots with Tahini Sauce or Coriander Roasted Carrotsthis recipe is the precise alchemy of savory and sweet.

This simple side pairs utterly with almost any protein–hen, steak, salmon, or tofu.

And whereas this recipe is straightforward adequate for weeknight cooking, it’s spectacular adequate for trip dinners or date nights.

These honey roasted carrots are moreover vegan, gluten free, and nut freemaking them well-suited for these with allergic reactions. Primarily, what’s NOT to love about this show-stopping side dish.

The correct approach to Make Harissa-Honey Roasted Carrots

Roasting carrots heightens their sweet style, browns and crisps the exteriors, and cooks interiors to tender perfection.

For tip: Seek for carrots that are associated in dimension to ensure all of them put together dinner on the same value.

And to encourage caramelization, be sure that each carrot makes direct contact with the baking sheet—this moreover permits room for heat to circulate into.

The Substances

Recipe ingredients in separate bowls with labels.Recipe ingredients in separate bowls with labels.
  • Carrots: You need 1 lb. of carrots, which could be all orange or rainbow carrots. Merely seek for some that are associated in dimension so that they roast evenly.
  • Harissa: Harissa is a North African spice paste that seems like a mixture between tomato paste and tomato sauce. It has a barely smoky spiciness with shiny acidity and earthy undertones, and is an effective shortcut ingredient to reaching large style.
  • Honey: A little bit of sweetness helps stability the spice of harissa. Alternatively, you need to make the most of maple syrup.
  • Cumin: For earthy undertones.
  • Pomegranate: Jewel-like pomegranate arils act as a remaining garnish for texture and a seasonal contact. As well as they packa extremely efficient punch of heart-healthy polyphenols.
  • Parsley: Chopped parsley has a citrus-y brightness that helps give the roasted carrots a latest elevate.
  • Lemon: A squeeze of latest lemon offers shiny excessive notes to the sauce. Alternatively, you need to make the most of latest lime juice.

The Directions

Step 1: Preheat oven to 425ºF.

Step 2: Put collectively Glaze. In a small bowl, combine olive oil, harissa, honey, cumin, and 1/2 tsp. salt; mix successfully.

Harissa mixture being mixed in a bowl and brushed over carrots.Harissa mixture being mixed in a bowl and brushed over carrots.

Step 3: Manage carrots on a giant rimmed baking sheet. Spoon glaze overtop and roll carrots to coat all sides. Bake for 22 to 38 minutes, shaking the pan as quickly as halfway by the use of, until tender.

Step 4: Change carrots to a serving platter and squeeze the juice of 1 lemon overtop. Garnish with pomegranate arils and up to date parsley.

Serving Choices

These carrots are a standout side dish. It’s possible you’ll pair them with almost any entree or protein. Listed under are a few options to get you started:

Recipe FAQs

Do you Peel Carrots sooner than Roasting?

For the easiest style and texture, it’s most interesting to peel carrots sooner than roasting. The skins on unpeeled carrots often turn into wrinkled, highly effective, and gritty after roasting. They will moreover make the carrots type additional bitter.
For easy, additional atmosphere pleasant peeling, use a Y-shaped vegetable peeler.

Can I Use a Completely totally different Vegetable?

This recipe actually works with many alternative greens. For individuals who’re searching for to alter it up from carrots, you can also use:
Peeled + cubed sweet potato, butternut squash, or latest pumpkin
Parsnips
Kohlrabi
Celery Root

The correct approach to Retailer and Reheat:

Retailer: Change leftovers to an airtight container and refrigerate for as a lot as 5 days.
Reheat: Rewarm carrots inside the microwave, or in a 350ºF oven until warmth.

Harissa-honey roasted carrots arranged on a gold serving platter on a grey surface.Harissa-honey roasted carrots arranged on a gold serving platter on a grey surface.

Further Roasted Carrot Recipes to Try:

For individuals who attempt these Harissa-Honey Roasted Carrots, snap a pic and tag #dishingouthealth so I can see your gorgeous creations. I moreover truly acknowledge readers taking the time to depart a rating and overview! Lastly, adjust to alongside on Fb and Pinterest for the newest recipe updates!

  • Retailer: Change leftovers to an airtight container and refrigerate for as a lot as 5 days.
    Reheat: Rewarm carrots inside the microwave, or in a 350ºF oven until warmth.

Serving: 4carrots | Power: 100kcal | Carbohydrates: 11g | Protein: 1g | Fat: 6g | Sodium: 308mg | Fiber: 3g | Sugar: 6g

I calculate these values by hand to ensure accuracy, nonetheless rely on as a lot as a ten% variable counting on meals producers.

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